"Perceiving our body as a Musical Instrument that in order to remain Healthy must vibrate Harmoniously, the need to pulsate and hold Chord is of paramount importance. This is equivalent to the balance of mind and body. The coordination of movement, breathing and intention (thought) brings as a result of the movement of bioenergy that Harmoniously Strings us. "
Extract from the Book 1 "Η ΓΝΩΣΙΣ ΤΗΣ ΕΝ ΤΩ ΠΑΝΤΙ ΤΑΞΕΩΣ" - ΓΕΩΡΓΙΟΣ ΣΤΑΥΡΟΥ
Our emotions and our sedentary lifestyle are daily burdened by our unhealthy attitudes.
Depression is usually associated with the lungs and hence the feeling of sadness. The feeling of a broken heart, but on the other hand the feeling of pride are closely related to the heart.
By doing the 12 Qi Gong exercises, we erase all the bad habits of the previous emotions and balance our body for a healthier life attitude.
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