Group Sessions for Adults, Children
&
Exams

Evening Classes

Evening classes are provided to adults and children.

The exercises which are especially for kids  helps them to clear their mind, balance the emotions and energize their body.

It provides them also with a fun and easy way to release stress and anxiety and boost their energy.

Qigong for Martial Arts

Qigong was always used in Martial Arts  for maximizing body flexibility, strength, balance, coordination, mind concertation, visualization, breathing and learning to use the internal force.  

Qigong Exams.

Students who wish are examined every 3-5 months in the Qigong curriculum, thus recognizing their ability, the range of theoretical and technical knowledge.
The exams include 3 distinct levels of knowledge, of which includes the corresponding topics. After completing them and the level that corresponds a certificate is provided. At the end of the 3rd Level, the Instructor of Qigong  Certificate is given.

Qigong Meditation for Children

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The meditative aspects of Qigong can help children to reduce anxiety and worry, calm their minds, improve focus and concentration, release tension and improve mental clarity.

Qigong for Sports

Qigong can be very beneficial also when we deal with other sports. 

It helps us to learn how to use sufficiently  and effortless our body and how to help it recover easily after sports injuries.

Qigong for Creativity

Using Qigong to help our creativity!

As we learn this exercises we  calm our body, mind, easy out breath so our brain oxygenated and is open for new ideas!