"Perceiving the body as a Musical Instrument that in order to remain Healthy must vibrate Harmoniously, the need to pulsate and keep Stringed is of paramount importance. This equates to a balance of mind and body. The coordination of movement, respiration and intention (thought) results in the movement of bioenergy that harmoniously Strings us.
In order for this energy to become complete and to flow harmoniously and to grow evenly, we need to synchronize three rhythms!
• The Respiratory Rhythm • The heart rate- Rhythm • The Rhythm of the nervous system.
The rhythm of the nervous system creates in the mind a very strong concentration, perhaps the strongest of the three, which causes a homogenization of energy until it turns it into an inseparable unit of body, energy and emotions.
The final task is to synchronize the three rhythms through the imagination.
Nervous fluid can be visualized through the image of a bright field with a golden color, in an oval shape around the whole body. This golden egg grows and spreads to the greatest extent anyone can imagine along with the exhalation and dilation cycle of the heart. It then shrinks along with the inhalation and the contraction cycle of the heart.
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