"Perceiving the body as a Musical Instrument that in order to remain Healthy must vibrate Harmoniously, the need to pulsate and keep Stringed is of paramount importance. This equates to a balance of mind and body. The coordination of movement, respiration and intention (thought) results in the movement of bioenergy that harmoniously Strings us.
In order for this energy to become complete and to flow harmoniously and to grow evenly, we need to synchronize three rhythms! • The Respiratory Rhythm • The heart rate- Rhythm • The Rhythm of the nervous system.
Heart rate is manifested through the heartbeat, which is the new reference point after the respiratory rate we mentioned earlier.
The concentration of the mind in the heartbeat creates a significant increase in inner strength. When this second concentration of the mind harmonizes the heart with the respiratory rhythm, the greater energy intensity that is created is transferred to the internal organs, muscles and generally to the physical structures producing an increase in temperature, light and electromagnetism throughout the body and relaxing the body as the level of the unconscious neurophysiological system that we will mention in our next part.
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