QiGong - Walking

Service Description

Proceeding more in the wonderful world of QiGong we approach the QiGong Walking exercises. The perfect exercise companion while walking! Body wise when join the practices with walking, it becomes very enjoyable and beneficial due to the gentle and rhythmic movement of walking. It helps us also to maintain our energy awareness being focus in and adding up, and also these exercises are a great way to resolve old injuries that have stiffened and weakened our body.