5 Elements & Movements in Stillness.

Service Description

These exercises are a little more physically challenging than other QiGong Ex. and are preparing the level of the advance QiGong practitioner who wants to deal also with martial arts and Qigong Healing since are included in the Movements in Stillness course. Now being able to tune to the characteristics of these 5 Elements gives us a very good way for preparing to strengthen our body, our balance, coordination, flexibility and overall strengthen our energy .